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Open 4/12/2019 Always talk openly and you will never have to hide or plan for how you feel. Bbe aware of yourself and your partner. 0 Comments, 0 Views, 0 Votes | |
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Aches and pains 4/7/2019 Joints ache, try fish oil it can be helpful if you use it long term 0 Comments, 3 Views, 0 Votes | |
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Free advice 4/7/2019 Most people wanting to get involved in fitness want to loose weight. If that's you goal you should lift weights more than you do cardio. Women: you won't get bulky. Men: be a man. 0 Comments, 4 Views, 0 Votes |
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