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Part time health nut 3/7/2016 I go in and out of health obsessed phases. I had been vegan for 2 years in my 20s, gluten free (partly because of confusion over doctors advice) in my 40s and on strict whole foods diets on and off in 0 Comments, 13 Views, 0 Votes | |
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Is sex the best exercise? 3/6/2016 So I'm over 40 and have been doing yoga casually since I was 20. So I'm not an expert, but I'd say I have a yoga body and have reaped many of the benefits. The problem is, I realized I don't get enou 0 Comments, 33 Views, 0 Votes |
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